Whether the area where you live is facing a health epidemic or a particularly hard flu season, remember that hand washing is one of the best and easiest ways to protect yourself and others from getting sick. Not only that, but regular and proper hand washing can prevent the spread of illnesses from surface or skin contact. Nobody likes being sick. Illness keeps you from work, family, social activities and weekends of fun days in the sun. For your own health, and for the sake of the general public, it’s important to keep your hands clean.
Hand washing may seem like a simple task, but not everyone is washing their hands correctly or when they most need to. Here’s how to keep your hands clean after being in public in Tacoma, WA.
The right way to wash your hands
Clean hands can stop the spread of germs from person to person and throughout your home, place of work, public places and community. Washing your hands is easy—just make sure to use soap and water. Follow these five steps every time:
- Water: Wet your hands under clean, hot or cold running water, turn off the faucet and pump the soap.
- Lather: You must work the soap on your wet hands into a lather. Do this by rubbing them together after applying soap. Lather up the fronts and backs of your hands, up your wrists, between your fingers and under each nail.
- Scrub: Your hand-washing efforts will be in vain if you don’t do it properly. Scrub your lathered hands well for at least 20 seconds. Keep track by counting to 20 slowly, reciting the alphabet once or humming the “Happy Birthday” song from start to finish twice.
- Rinse: Turn the tap back on and rinse your hands well under clean water.
- Dry: Health experts recommend using a clean towel to dry your hands instead of using a public hand dryer.
Using hand sanitizer the right way
Good old-fashioned soap and water is the best way to get rid of germs on hands. However, there are times when soap and water are not available. In this case, you can use a hand sanitizer that contains at least 60 percent alcohol. Note that hand sanitizers do reduce the number of germs on hands in most situations, but they don’t get rid of all types of germs, may not be as effective on dirt or grease and might not remove harmful chemicals like heavy metals and pesticides.
To use hand sanitizer the right way, rub the gel over the entire surface of your hands and fingers until dry—this should take about 20 seconds.
Now that you’ve been informed of the most effective ways to wash hands after being out on the town in Tacoma, WA, it’s time to teach your kids and give other adults in your life a refresher course in hand washing. After all, the simplest way to keep yourself and your family healthy is by washing your hands often. For more tips, and for safe and convenient transportation in the Tacoma area, call the team at Around the Sound!
Categorised in: Safety During Transit
This post was written by Writer